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What Are Buffered Electrolyte Capsules? | NormaLyte PURE Electrolyte Capsules
Electrolyte salt capsules can help you reach your daily salt intake goals in a quick and easy way.  However, you need to be cautious.  Some electrolyte salt capsules or pills can cause stomach upset.  This is where buffered capsules come in. Why Does...
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Young woman salting her food because she has POTS, caption reads "Understanding POTS: How Salt Helps" | NormaLyte ORS Electrolyte for Chronic Illness
So, you have POTS.  Now what? You suspected you had POTS, or Postural Orthostatic Tachycardia Syndrome, for some time, but you finally got the diagnosis needed and now you can finally start to manage your symptoms.  Welcome to the club that no...
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Is Insomnia a symptom of POTS, a tired woman gazes into a mirror | NormaLyte ORS Electrolyte for Chronic Illness
Sleep is maybe my favorite thing.  Like, ever.  I love to sleep.  But going to sleep?  It seems impossible sometimes.  I lay there with my eyes closed, body super still, and time seems to drag on forever.  I open my eyes...
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